13 September 2017
Some riders use beer in excess; others abstain from the golden beverage. Many of us, however, like to be tempted by a cold pint after training. […]
11 September 2017
Many athletes frequently fall into the early spring trap and make mistakes in their training process for which they pay during the whole season
17 August 2017
Slippery, wet, cold – for most of us riding in the rain is not a dream come true. Sometimes, however, maneuvering between the raindrops is necessary […]
17 August 2017
Power measurement not only facilitates precise control of training but also gives you many opportunities to use your advantages in races. Below I present a few […]
17 August 2017
We continue the list from the previous article. What else can we achieve with a power meter? 7.You may compare yourself with other athletes There are many […]
17 August 2017
Everyone knows that power is trendy. Supposedly, everybody understands what it’s all about, that there is some FTP and it would be nice if it were […]
17 August 2017
10:46 PM “I will wake up for a workout tomorrow early morning. This way I will have all day off and I will feel great. I […]