15 March 2019Strength Training for Road Cycling Success – beginner’s guideLifting tons of iron, pumping the biceps and shaping the chest for the summer season – these are a few things that come to our minds […]
17 June 2019Beskidy MTB Trophy 2019 – Strava CupWelcome to Beskidy MTB Trophy 2019 Strava Cup! In partnership with Beskidy Trophy MTB we had created one segment for each stage – the same one […]
16 March 2020How to train in the coronavirus world?Coronavirus has affected and affects many aspects of life, including cycling training. Cycling and physical exercises give the head a respite and a kind of safety […]
17 December 20205 ways to go international for junior/U23 ridersFor several years I raced in the Polish club WLKS Krakus from Cracow with Rafał Majka, who is now a recognized World Tour cyclist. During this […]