13 September 2017
Cycling under the roof has been gaining popularity during this time of the year. How to eat when you train in the morning, at midday or […]
13 September 2017
The motivation for training, for most of us, is permanently inscribed in our DNA. However, there are days when it is extremely dificult to get up […]
13 September 2017
There are several training rules, that will guarantee success if you stick to them. Find out these rules and start applying them if you want to […]
13 September 2017
Autor: Arek Kogut (arek@way2champ.com) When to attack? Which physical features are important? What role does the psyche play? How to win a race? Together with Piotr […]